Sometimes the very thing we need to do is to not do anything.
Rest is a part of the fabric of life, and without sufficient rest, various parts of our life will inevitably suffer. Perhaps it’s our physical health, mental sharpness, social relationships, or spiritual vitality. Without rest, there will eventually be consequences.
Which means, we shouldn’t feel guilty about resting. Ultimately, we’re going to have to rest one way or another. Better to be proactive about it along the way, than to neglect it now, and be forced to rest later when he have no other choice.